Tai Chi

It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

Date

Dec 20 2022

Time

2:30 pm - 3:30 pm

Location

Faith Sellers Center
Summerville