Tuesdays and Fridays at 11:00am

Tuesdays and Thursdays at 3:00pm

Mondays, Wednesdays and Fridays at 9:00am

Mondays, Wednesdays and Fridays at 2:30pm

Tuesdays and Thursdays – 9:00am and 10:00am

Wednesdays at 11:30am

Beginner – Fridays at 11:00am

Advanced – Fridays at 1:00pm

Thursdays 2:15pm-3:05pm/3:15pm-4:05pm

Drum your way into cardiovascular health with this energetic class! Spaces are limited. (Sign up) Instructor: Cathy Lawter

Fridays (1st, 2nd & 4th weeks), 8:30am – 9:20am

Combination of low impact aerobic exercises, dumbbell exercises and body weight exercises to improve cardiovascular health, muscular strength and endurance.

Instructor: Cathy Lawter

Tuesdays, Wednesdays, Thursdays,  1:00pm – 2:00pm

Boot Scoot, Cupid Shuffle or Electric Slide into this FUN dancing class!

Instructor: Evelyn Ward.

Tuesdays, 2:30pm – 3:30pm

Proven to improve muscular strength, flexibility, balance, posture, and stamina, as well as lowering blood pressure and strengthening the immune system. Instructor: Maurice Olfus.

Mondays & Wednesdays, 8:15am – 9:05am 

                                                 9:15am – 10:05am

A weight workout designed to increase muscular endurance & bone density, while strengthening and toning your total body.  A chair is available for standing support.  Please bring a mat, towel, 3lb. weights and water. Instructor: Cathy Lawter

Mondays & Wednesdays, 10:20am – 11:05am 

Revitalize your body, relax your mind, increase energy, & reduce stress.

Please bring a mat, towel, and water. Instructor: Marlene Cuggy

Mondays, 11:30Am – 12:30pm

Fridays, 9:30am – 10:30am

Zumba® Gold is less intense with dance routines designed for beginners and older adults. Instructor: Donna Ottone